News & Events

Ainsley Ayres Posture Techniques Workshop

By | Allen Events

Join Ainsley from 9:30am–12:00pm for a deeper look into the classic 26 & 2 Asanas. We will examine the commonalities between the postures and how to apply similar principles to find better alignment and more depth in your yoga postures. No heat! Guaranteed to make you laugh and learn a lot!

Apply your new skills, stay for the 1 hour class led by Ainsley starting at 12:30pm.