Where were you born and where did you grow up?
I was born in Blue Island, Illinois, and moved to Wylie, Texas, when I was 12 years old.
How long have you been practicing Bikram Yoga and what prompted you to take your first Bikram Yoga class?
I’ve been practicing Bikram Yoga since 2013. My journey began when a friend invited me to my first class, and I’ve been hooked ever since!
Why did you become an instructor and what aspects of Bikram Yoga have had the greatest effect on you?
I became an instructor because Yassi encouraged me to take that step! Over the years, Bikram Yoga has impacted my physical and mental well-being, helping me develop resilience, focus, and self-discipline. Becoming an instructor felt like the perfect way to share those benefits with others.
What do you like to do when you are not in the yoga room?
When I’m not in the yoga room, I enjoy spending time with friends and family, traveling, and trying new restaurants.
What is your favorite pose in the Bikram series and why?
My favorite pose in the Bikram series is Standing Bow. It challenges my balance, flexibility, and strength all at once, while requiring focus and concentration. It’s also just so beautiful!
What advice would you give to any new student?
Trust the process!
