“26 Postures and 2 Breathing Exercises to work your whole body inside out from the bones to the skin, fingertips to toes.”
Everyone is welcome and you are too! We’ve made it easy to get started, find out how to prepare for a fun filled first class.
With passion and compassion, our certified instructors will help you do your best! Learn more about our teaching staff.
Bikram Yoga Richardson and Allen are studios with friendly certified Bikram Yoga instructors. Our comfortable and casual atmosphere is a welcoming place for you to learn yoga, get started on a new health regime, or continue and improve your practice. Bikram Yoga is the original hot yoga. The 90 minute work out is for all levels, designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room. In addition to all the important class and studio information, our website is here to help you learn more about Bikram Yoga, its benefits, and keep you up to date with our special events.
Join us for a very fun Inversion Workshop with Francisco at BYR! Sunday, May 31st 12:30-3:00PM sign up online at http://t.co/ZeSUKgCeRn :)
Join us for Synergy Partner Yoga with Francisco Morales-Bermudez at BYA. Sun, May 30th 11:30-2:00PM sign up online at http://t.co/ZeSUKgCeRn
Please join us at Bikram Yoga Richardson next month for our special fund-raising Karma Donation Yoga Class. If you have suggestions on a non-profit organization that you would like us to…
Congratulations to Brian and Lisa as they welcome their baby girl Haley Elaine Keith born March 13 weighing 7 lbs, 4 oz and 21 in long.
We have a few openings in our Work/Trade group at the studio. You’ll get free unlimited yoga just for cleaning the studio one night a week! It is an 8…
From Our Students
“I’ve lost about 25 lbs–mostly in the middle. My core is a lot stronger, legs are stronger, and I’m more flexible .” ~ Scott Senn