“26 Postures and 2 Breathing Exercises to work your whole body inside out from the bones to the skin, fingertips to toes.”
Everyone is welcome and your are too! We’ve made it easy to get started, find out how to prepare for a fun filled first class.
With passion and compassion, our certified instructors will help you do your best! Learn more about our teaching staff.
Bikram Yoga Richardson and Allen are studios with friendly certified Bikram Yoga instructors. Our comfortable and casual atmosphere is a welcoming place for you to learn yoga, get started on a new health regime, or continue and improve your practice. Bikram Yoga is the original hot yoga. The 90 minute work out is for all levels, designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room. In addition to all the important class and studio information, our website is here to help you learn more about Bikram Yoga, its benefits, and keep you up to date with our special events.
This month we are very happy to host guest teachers, Julian “JJ” Garcia and Maria “Fer” Fernanda. They will be at our studio beginning March 17th. Julian “JJ” Garcia My…
Our yoga competitors are traveling to New York this May to strike a pose on stage at the 2015 USA Yoga National Championship. Join us as we kick off a…
Buy now and take advantage of this limited time Bikram Yoga Allen GRAND OPENING sale. It’s a studio purchase — call, email or better yet, stop by the studio and…
Please join us at Bikram Yoga Richardson Saturday, April 18th at 10am for our special fund-raising Karma Donation Yoga Class benefiting Team Richardson. Our yoga competitors are traveling to New York…
Congratulations to Brian and Lisa as they welcome their baby girl Haley Elaine Keith born March 13 weighing 7 lbs, 4 oz and 21 in long.
From Our Students
“I’ve lost about 25 lbs–mostly in the middle. My core is a lot stronger, legs are stronger, and I’m more flexible .” ~ Scott Senn